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Over Training Syndrome (OTS)
The end of the competitive cycling season (north of the equator) is nearly upon us, with the exception of a few nasty hill climbs and some World Champs excitement, hopefully. At this time of year you...
View ArticlePushing it hard, Achilles injury
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View ArticleTraining Peaks Endurance Coaching Summit, Manchester 2018
Even though the TPU started off with a bang, the fireworks had started to fizzle out in Manchester as the Endurance Coaching Summit welcome party kicked off at the National Cycling Centre. This was a...
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